Tī Counselling and Supervision

FAQ: Yes, counselling and supervision at Ti Counselling and Supervision is strictly confidential. Counsellors are bound by ethical and legal obligations to maintain client confidentiality. All information shared during counselling sessions, including personal details and concerns, will be kept private and secure. Trust is an essential component of the therapeutic relationship, and great care is taken to ensure that you feel comfortable and safe discussing their issues with us. However, there are some exceptions to confidentiality, such as if there is a risk of harm to you or others, or if the counsellor is required by law to disclose information. In such cases, the counsellor will discuss this with the you.

Sessions can be held in-person or through video or phone calls. To schedule a session, you can make contact via this website, by email sonya@ticounselling.co.nz and by text or phone call to 021 2062450. Before the session, you will be sent a link to join the video call or provide you with the phone number to call at the scheduled time. During the session, you will have the opportunity to discuss your concerns in a safe, confidential space. Online sessions are designed to be just as effective as in-person counselling or supervision, with the added convenience of being able to access support from the comfort of your own home. Secure and encrypted communication technology is used to ensure your privacy and confidentiality. If you have any questions or concerns about our online counselling services, please don't hesitate to make contact.

Depending on your situation there can be different payment options. Some workplaces offer employee funded sessions from providers such as TELUS Health, and Umbrella Enhanced EAP. Gumboot Friday offer two counselling sessions. Alternatively, you can also choose to pay privately via direct bank payment on the day of the session, or you or your workplace (if pre-approved) can be invoiced.

A code of ethics is a set of guidelines and principles that govern the behavior and decision-making of professionals in a particular field. For counsellors, a code of ethics helps to establish standards for ethical conduct and provides a framework for responsible and respectful relationships with clients. At Ti Counselling and Supervision, we adhere to the ethical guidelines set out by the New Zealand Association of Counsellors (NZAC), which includes principles such as confidentiality, respect for clients' autonomy, and a commitment to ongoing professional development. Counsellors are trained to uphold these ethical standards and to ensure that clients receive the highest quality of care and support. A copy of the NZAC code can be found here https://nzac.org.nz/site/about-us/code-of-ethics

Sessions are typically one hour long, however there can be some flexibility depending on your needs. Couples sessions tend to one and a half hours long.

Tī was chosen for many reasons, In te reo Māori Tī can mean Ti Kōuka (cabbage tree) which has many personal meanings, one being the beautiful whakatauki on the welcome page of this website. Tī can also mean tea as in cup of tea, and Ti as in the indescribable light. These all resonate in both counselling and supervision work as we create together opportunities for growth, while acknowledging your indescribable light, and we can do this while having a cup of tea together.

Counselling services are offered for a wide range of issues including anxiety, depression, grief and loss, trauma, relationship issues, self-esteem, and more. Counsellors are experienced in helping individuals navigate their emotions and provide support to those who are struggling with various life challenges. If you are unsure if counselling is right for you, please don't hesitate to contact us for more information.

You can expect a safe and supportive environment where you can share your thoughts and feelings without fear of judgment. Counsellors are trained professionals who will work with you to identify your concerns and develop a plan to address them. Through counselling, you can expect to gain a better understanding of yourself, your relationships, and your personal strengths and challenges. You may also learn coping strategies and skills to help you navigate difficult situations. Ultimately, the goal is to help you achieve greater emotional well-being and personal growth.

During your first session, you can expect to have a conversation with your counsellor about your reasons for seeking counselling, your background, and your goals for therapy. Your counsellor will also explain their approach to counselling and answer any questions you may have. This first session is an opportunity for you and your counsellor to get to know each other and establish a rapport.

Supervision is an important component of professional practice development to help ensure safe and ethical practice in a variety of professions. Generally clinical supervision sessions are designed for mental health professionals in a client facing role. These sessions are for individuals who are seeking guidance and support in their professional development and want to enhance their skills and knowledge in the field of mental health. The supervision process provides an opportunity to reflect on clinical work, explore ethical issues, and receive feedback on clinical cases. It can be a valuable tool for both novice and experienced mental health practitioners to improve their practice and maintain high standards of care.

Supervision sessions are predominantly for frontline, clinical and service industries. Supervision is a supportive and collaborative experience. During the session, you can expect to discuss any challenges or concerns you may have in your work, explore different strategies for addressing these challenges, and reflect on your personal and professional development. The goal is to help you build your skills and confidence as a leader, while also providing a safe and non-judgmental space for you to process your thoughts and feelings.